Meet Your Instructor

Jeanie Rhodes, MBA, RYT-500

Founder & Lead Instructor

Hi, I’m Jeanie!

I’m a certified yoga teacher (500-Hour and registered through Yoga Alliance). I have a background in healthcare leadership and have completed specialized trainings in yoga therapeutics. My mission is simple: Do Good, Have Fun, which translates to helping you move better so you can feel better.

When I’m not teaching, you’ll find me outside hiking local trails, biking on the Katy Trail, or kayaking on one of our beautiful local waters. I bring a grounded, easygoing energy to every class which helps make movement safe, fun, and down-to-earth. Whether we're unwinding office tension or stretching out on a hike, I work to make every session impactful, welcoming, and enjoyable.

Who It’s For

Workplace & Corporate Teams

• For organizations working to prioritize employee well-being while boosting energy, increasing productivity, and reducing stress.

• Every Body & Every Level

  For anyone looking for a supportive and non-intimidating space to practice

  You don’t need to touch your toes or have years of experience. Every class is built around mindful movement tailored to meet you exactly where you are.

• Accessible Desk-friendly movement and mindfulness sessions designed to relieve tension, improve posture, and bring a re

Ways We Can Move Together

• Workplace Wellness: De-stress your team, relieve desk strain, while improving productivity with convenient on-site or virtual classes.

• Trail Flows: Enjoy the outdoors with hikes paired with relaxing yoga sessions.

• Community Pop-Ups: Fun, accessible pop-up events at local spots around town.

• Private Sessions: Personalized instruction tailored to your body and goals.